
The Regenerative Path is a holistic health practice dedicated to helping you return to the vibrant, balanced version of yourself you were always meant to be.
Regenerative health is about going deeper, beyond the surface, to understand what’s really creating imbalance in the body. When we address the root cause, the body can begin to reverse, repair, and regenerate naturally. This process is supported through detoxification, herbal medicine, whole-food nutrition, kinesiology, and foot zoning, tools that help restore flow and harmony on a cellular level.
I’m a Certified Regenerative Health Practitioner, trained in regenerative detox, iridology, herbalism, and a variety of whole-body assessment tools that help uncover where support is most needed.
I focus on digestive health, autoimmune conditions, reproductive and hormonal balance, and preventative care. To me, disease is simply dis-ease-state where the body is no longer in flow, often caused by acidosis, stagnation, and toxic overload.
Services include full health consultations, iris readings, nutritional guidance, and customized herbal recommendations, each designed to gently support your body’s innate wisdom and guide you back to vibrant well-being.

The iris is an extension of the brain, containing over 28,000 nerve endings that connect to every organ and tissue through the brain and nervous system. The iris reveals inflammation—its location, stage (acute, subacute, chronic, or degenerative)—as well as body constitution, inherent weaknesses, and overall levels of health.

assessment through detailed health questionnaire,
assessing kidney function, iris picture, verbal and written iris analysis, herbal protocol and nutritional education.

Foot Zoning is an ancient healing art that uses a detailed map on the feet to activate signals throughout the body, supporting physical, emotional, mental, and spiritual alignment. Rooted in traditions from Egypt, China, and beyond, it encourages the release of trapped emotions, restores balance, and guides the body back to homeostasis. More than just a technique, Foot Zoning is a safe space to surrender, reconnect, and learn how your body heals itself.

The iris is an extension of the brain, containing over 28,000 nerve endings that connect to every organ and tissue through the brain and nervous system. The iris reveals inflammation—its location, stage (acute, subacute, chronic, or degenerative)—as well as body constitution, inherent weaknesses, and overall levels of health.

assessment through detailed health questionnaire,
assessing kidney function, iris picture, verbal and written iris analysis, herbal protocol and nutritional education.

Welcome, Beautiful Soul! I’m so glad you’re here. This space is for those who know deep down that the body was designed to heal, naturally, wisely, and with divine intelligence. My journey into regenerative health began with a simple truth: the body knows how to heal; we just need to listen. I’ve always been passionate about healing at the root. Not covering symptoms, not chasing diagnoses, but rebuilding and restoring from the inside out. I believe: You are your own best healer, and knowledge is power, and I’m here to empower you.
Our Creator gave us medicine in the form of fruits, herbs, and nature’s rhythms. There is a time and place for western medicine, and I dream of a world where both systems respect and support one another. I love working with those who know their why, who are ready to invest in their health, and who believe, truly, that healing is possible. Because it is with the right mindset, patience, and support, you can come home to your body again.
Stick around for education, inspiration, and real talk about what it means to detox, regenerate, and thrive.
Let’s walk this path together.
Your healing is not only possible, it’s waiting for you.
I've worked with Nicol Young off and on for six years, but more consistently over the past six months—and the changes have been incredible. A year ago, my blood work showed I was pre-diabetic, had high blood pressure, high cholesterol, and I was exhausted and significantly overweight. My doctor wanted to put me on medication, but I knew I wanted another path. Recently, I went in for my physical, and the results were completely different. My A1C is back in the normal range, my cholesterol has dropped, and I’ve lost over 50 pounds. When my doctor asked what I’d been doing, I told her I’ve been working closely with Nicol—following a tailored protocol with herbal support, removing inflammatory foods like sugar, grains, dairy, and meat, and making daily movement part of my routine. She was impressed—and so am I. Nicol has a rare gift for seeing the whole picture. She combines deep knowledge with intuition and takes the time to really understand what’s happening in the body. I’m still on this journey, but I feel more motivated and hopeful than ever. Having Nicol’s guidance has made all the difference.
I did a Purium cleanse with Nicol and realized after that I needed it more than I thought. I learned so much from Nicol and appreciated her availability to answer all of my questions. Prior to the cleanse I struggled fighting cravings, maintaining weight loss and felt like I lived 7 in a foggy state of mind. Post cleanse (currently 7 months) I do not fight the sugar cravings, my weight loss has maintained (even though I have gone back to my previous eating habits) and I do not constantly feel like I am fighting to get through the day.
The Purium cleanse was challenging, but worth every minute. I learned so much from Nicol about my nutrition and the why behind every aspect of the cleanse. Before starting, my stomach would swell up like a balloon every time I ate. I had tried everything — multiple doctor appointments, cutting out sugar, then dairy, then gluten — but nothing worked. It was extremely frustrating and uncomfortable. Nicol explained that my body likely needed a break and was overloaded, making it incapable of properly digesting and absorbing food. After the cleanse, I no longer experience the swelling. This was something several doctors couldn’t solve, yet this cleanse was the answer. I will definitely do another one to continue my healing — this time for longer than 30 days. I’ve experienced so many benefits, but I know this is only the beginning. I’m a meat eater and honestly didn’t think this cleanse was for me — I was wrong. Yes, giving up meat during the cleanse was challenging, but it was absolutely worth it. Afterward, my body felt so much better. I don’t feel sluggish anymore, I no longer fight constant cravings, my body aches have decreased, and I’ve been able to maintain my weight loss. My advice? Start the cleanse and let Nicol guide you through it. It’s worth it! You’ll learn so much and feel so much better. You deserve it — and your body does too.
“I completed a 30 cleanse through a body, mind, spirit, reset program Nicol was offering and felt my mind, body, and my spirit were taken into great care. She never pushed or judged me into anything and it always felt gently guided by research and personal insight. I loved learning from Nicol. I noticed my mental and physical health improving greatly as I decided, among others, to choose my hard. Her weekly meetings are the best. They included breath work and wonderful guided meditations. She also helps us set into place some tools to help us in the future and offers additional support if needed. I would recommend this to anyone who is struggling with their health or to anyone who just wants to better themselves. I’m glad I did it.”
The Reset Program gave me so much more than I expected. While I originally joined for the physical detox, I realized that my biggest healing needed to happen emotionally. The breathwork, learning about the connection between the body, mind, and spirit, and creating space for stillness have been truly transformative. I've started simple practices like sitting in silence each morning and nourishing my body with fruit, and these small changes have helped quiet the "food noise" and begin my healing journey. This program reminded me that true healing isn't just about what we eat, it's about aligning our body, mind, and spirit and giving ourselves permission to heal.
I have been working with Nicol Young through the 6-Month Program at Hygge Day Spa for almost six months, and the transformation in my health has been incredible. Nicol has helped me heal both emotionally and physically by providing tools, education, and simple lifestyle changes that allowed my body to heal from the inside out. With her guidance, and while working alongside my doctors, I have even been able to reduce some of my medications. My goal was to have the energy and health to play with my grandkids and truly enjoy life with my family again, and I feel like I'm getting there. Nicol is kind, compassionate, and deeply passionate about helping others heal. Whether in person or through her online programs, she genuinely cares and empowers you to take your health back.
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